- Vitamin B6 (as pyridoxine HCI) – 5 mg
- Vitamin B12 (as cyanocobalamin) – 10 mcg
- Zinc (as zinc oxide) – 10 mg
- GTF Chromium (as picolinate) – 100 mcg
- Green Tea Extract (leaf) – 500 mg
- Green Coffee Extract (bean) – 100 mg
- Cayenne Powder (fruit) – 100 mg
- Glucomannan (konjac root) – 1800 mg
- Caffeine Anhydrous – 300 mg
- Black Pepper Extract (standardized to 95% PE) – 10 mg
Those are the ingredients in Instant Knockout, complete with their dosages. In this report, we look closer at the ingredients in Instant Knockout, along with other related factors.
Instant Knockout Ingredients
Below, we will give you a brief description of the benefits associated with the main ingredients in Instant Knockout:
*Note: These dosages are over a daily serving of 4 capsules, spread out into single capsule servings throughout the day.
Green Tea Extract (leaf) – 500 mg
Green Tea is one of the most potent fat burners in Instant Knockout. It has been seen in numerous studies to help promote fat loss.
It does this via specific antioxidants in the herb known as catechins. These catechins, once absorbed by your body, help to promote your overall levels of the fat burning hormone norepinephrine.
The more support your norepinephrine has in your system, the more fat burning benefits you’ll get.
Green Tea also contains an amount of caffeine which can help promote energy levels and power output which can help in the gym.
It also has a trace amount of L-Theanine, which is an amino acid which can help promote focus to some extent in Instant Knockout.
Green Coffee Extract (bean) – 100 mg
Another good fat burner in Instant Knockout. Green Coffee Bean contains chlorogenic acid which can help with overall fat loss.
It works by reducing your body’s levels of glucose in the liver. Your body uses this glucose for energy, without it, it has to tap into other resources to keep you energized. This is typically your stored fat.
It helps encourage more direct fat burning in Instant Knockout.
Cayenne Powder (fruit) – 100 mg
One of the better thermogenics in Instant Knockout. Cayenne powder contains capsaicin, which is a component which helps promote your body’s overall heat. In doing so, it forces your body to start a cooldown process.
The cooling makes your body burn extra calories as it requires more energy to do. This can help you to burn more fat overall.
Research also shows that Cayenne can help promote appetite suppression, which can help keep you on track with your diet for a longer period of time.
Glucomannan (konjac root) – 1800 mg
Glucomannan is the appetite suppressant in Instant Knockout. It’s a fibrous complex from the Konjac root that is used in traditional Asian cuisine.
It helps by swelling in your stomach after you consume it. This makes your stomach feel much fuller for longer. In doing so, it can help reduce your need to eat throughout the day which can help you stay on track with your diet.
Glucomannan has also been seen in some cases to help regulate your cholesterol levels.
Caffeine Anhydrous – 300 mg
Arguably the best natural stimulant out there. Caffeine Anhydrous is the energy booster in Instant Knockout.
You find it in most energizing drinks like coffee and tea. It can help raise your energy levels, however it can also help in other ways.
Research shows that supplementing caffeine can help improve energy, metabolism and power output. This makes it good for both losing weight but also effective for helping your performance in the gym.
It’s a great addition to Instant Knockout.
Instant Knockout Diarrhea
Does Instant Knockout give you diarrhea? The caffeine might.
This is a problem that some people have with stimulants. People who are sensitive to stimulants like caffeine, may find that they experience diarrhea when they have too much of it. You see this more with people who drink a lot coffee.
If you have any weaknesses to high amount of caffeine, think twice about Instant Knockout, it may give you diarrhea – although the chances of it doing so are slim.
What are the Ingredients in Instant Knockout?: Learn More
If you’re interested in Instant Knockout and want to learn more about it than just the ingredients, you can check out our full list of related articles on it below: